Connecting to Your Innermost Self
Healing Rebekah Brown Healing Rebekah Brown

Connecting to Your Innermost Self

Hi. I’d like to speak to your soul today if you don’t mind. How are you doing, soul? I’m pretty tired, myself. Life takes a lot of energy, if you know what I mean. There are so many things that need doing just to get through the day; so many responsibilities, so many obligations and so many distractions. I know your soul is sitting there waiting quietly for you to attend to it. The noise of life drowns out that inner voice, but it’s still there. I know it is. You don’t have to be a childhood trauma survivor to struggle with connecting to your innermost self. But being one sure adds another layer of difficulty.

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It’s Never Too Late to Heal
Healing, Fight or Flight, Self-Blame Rebekah Brown Healing, Fight or Flight, Self-Blame Rebekah Brown

It’s Never Too Late to Heal

I twirled around causing the skirt of my best Sunday dress to flair out in a way that delighted my four-year-old sensibilities. It was 1966 and my black patent leather Mary Jane’s made a wonderful clacking sound on the creaky oak floors of the sanctuary. Problem was, I was supposed to be sitting in my seat. My father scowled at me from the pulpit. Mrs. Wagoner, a wonderful, kindly old widow, had been tasked with watching me that Sunday morning, but try as she might, she couldn’t convince me to sit down. For some reason I cannot remember, my mother was not in attendance at the service that day. 

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